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EVENT

Good Health…Starts In The Kitchen

Whether you are a pro or a beginner, our Couch and Kitchen and Kitchen to 5K challenge is for you.  Join us on Saturdays on May 17th, 24th, 31st, and June 7th.  Got what it takes?

EVENT DETAILS

3244 LACLEDE STATION RD, MAPLEWOOD, MO 63143, USA

EVENT DATE

Saturdays on May 17th, 24th, 31st and June 7th, 7am- 8am

Couch To Kitchen

DR. TYLER WILL SHARE THE BEST HEALTH TIPS TO EFFICIENTLY FUEL YOUR BODY AND PARTICIPANTS WILL PREP AND WALK AWAY WITH 4 MEALS!

PARTICIPANTS WILL WALK AWAY WITH:

  • SUPER SALAD

  • PROTEIN BALLS

  • OVERNIGHT OATS

  • HOMEMADE ELECTROLYTE DRINK

Event Details:

SATURDAY MAY 9TH - 11:30AM-1PM

2505 S. BRENTWOOD BOULEVARD, BRENTWOOD, MO 63144

TO REGISTER CALL 314-928-0298 OR DM @healing_STL ON IG

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Kitchen To 5K

COME JOIN A FUN WALK/ RUN CLUB!

WE WILL BEGIN WITH A SHORT WARM UP IN OUR OFFICE AND HEAD TO THE WALKING TRAIL. THISIS A SELF PACE WALK/RUN! JOIN THE FUN AND HAVE ACCOUNTABILITY. ALL AGES AND RANGES WELCOME!

Event Details:

SATURDAY JUNE 13TH 

3244 LACLEDE STATION RD, MAPLEWOOD, MO 63143, USA

Race For Reconciliation

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Event Details:

Sat June 14, 2025

Saint Louis, MO 63112 US

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FREQUENTLY ASKED QUESTIONS

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