EVENT
Good Health…Starts In The Kitchen
Whether you are a pro or a beginner, our Couch and Kitchen and Kitchen to 5K challenge is for you. Join us on Saturdays on May 17th, 24th, 31st, and June 7th. Got what it takes?
Couch To Kitchen
DR. TYLER WILL SHARE THE BEST HEALTH TIPS TO EFFICIENTLY FUEL YOUR BODY AND PARTICIPANTS WILL PREP AND WALK AWAY WITH 4 MEALS!
PARTICIPANTS WILL WALK AWAY WITH:
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SUPER SALAD
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PROTEIN BALLS
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OVERNIGHT OATS
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HOMEMADE ELECTROLYTE DRINK
Event Details:
SATURDAY MAY 3RD - 11AM-1PM
3244 LACLEDE STATION RD, MAPLEWOOD, MO 63143, USA
Kitchen To 5K
COME JOIN A FUN WALK/ RUN CLUB!
WE WILL BEGIN WITH A SHORT WARM UP IN OUR OFFICE AND HEAD TO THE WALKING TRAIL. THISIS A SELF PACE WALK/RUN! JOIN THE FUN AND HAVE ACCOUNTABILITY. ALL AGES AND RANGES WELCOME!
Event Details:
SATURDAY MAY 17, 31, AND JUNE 7TH - 7AM- 8AM
3244 LACLEDE STATION RD, MAPLEWOOD, MO 63143, USA
