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<p>I’m sure you’ve heard it a million times before. There are NUMEROUS benefits to running. Although you know this, you’re still not running. Don’t be [&hellip;]</p>

<p>January 16, 2015 (KTVI) – Tim Ezell is not in the military. But he did go to boot camp Tuesday morning. He was shaping up [&hellip;]</p>

<p>ST. LOUIS (KSDK) – Kick off your Memorial Day weekend in a healthy, family friendly environment. The 3rd annual Christ Deliverance Ministry Mind and Body [&hellip;]</p>

<p>Published on Apr 29, 2014 STL TV Live &#8211; CDM Mind and Body &#8211; 1 of 2 Host: Christia DeShields Show Date: April 28, 2014 [&hellip;]</p>

<p>Show Me St. Louis-Local Women Team Up To Get Healthy.  CLICK HERE FOR FULL INTERVIEW!! &nbsp; &nbsp;</p>

<p>In September of 2013, CDM Mind and Body was featured in the nataionally distributed, Ebony magazine.  CDM Mind And Body is a health and wellness [&hellip;]</p>

<p>Christ Deliverance Ministry blends faith and fitness with city-wide challenge.  Click here to view article!</p>

<p>ST. LOUIS, MO (KTVI) – Christ Deliverence Ministry is a church that is encouraging it’s  members top lose weight. Fitness Trainer, Briant Mitchell of BKM [&hellip;]</p>

<p>STL Today: St. Louis Citywide Health &amp; Fitness Challenge presented by CDM  April 3, 2012 St. Louis minister used faith and fellowship to help her [&hellip;]</p>

<p>Why is running good for you? Running helps the body in many ways. It helps to create stronger bones, it strengthens muscles, it’s a great [&hellip;]</p>

<p>For the Nutritional Advice That Will Keep You Training&#8230; make a post the directs people to our pinterest account. It could be something like: &#8220;For [&hellip;]</p>